In this article, we reveal everything you need to know about meditation, including where to meditate, its benefits, different types of meditation, meditation techniques, and much more. Let's get started! Introduction An old zen saying goes “You should sit in meditation...
In this post, we reveal everything you need to know about silent meditation, including the benefits of silent meditation, how to do it at home, and how to find a silent meditation retreat near you. Let's get started! Introduction We...
Breathe in… breathe out… can you feel the sensations at the top of the head? Tip of the nose? With a little Vipassana training, you’ll feel a lot more than just mild sensations in these subtle areas. If the thought...
Have you ever wondered what tone or frequency a singing bowl emits when played? In this post, we explain everything you need to know about singing bowl tones, notes, frequencies. Let's get started! Introduction Tibetan singing bowls are unique for several reasons but one...
We think you would agree with us when we say that there are a lot of different singing bowls available for sale online and in stores. But which are the best singing bowls? In this post, we outline the best...
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